Recognizing symptoms is a critical aspect of maintaining health and well-being. Symptoms serve as the body’s way of communicating that something may be amiss, whether it be a minor ailment or a more serious condition. By being attuned to these…
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults, characterized by persistent patterns of inattention, hyperactivity, and impulsivity. The condition is often diagnosed in childhood, but its symptoms can continue into adulthood, impacting various…
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition, but its effects can persist into adulthood, particularly in individuals aged 47 to 60. This demographic may have grown up in an era when ADHD was not well…
Mental health encompasses our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, and act, influencing our ability to handle stress, relate to others, and make choices. Mental health is not merely the absence…
Mental wellness is a crucial aspect of overall health that often goes overlooked in our fast-paced society. It encompasses emotional, psychological, and social well-being, influencing how we think, feel, and act. Mental wellness affects our ability to cope with stress,…
Mental health is an integral part of our overall well-being, influencing how we think, feel, and act. It plays a crucial role in how we handle stress, relate to others, and make choices. In recent years, the conversation surrounding mental…
It all started in February 2021 when I was first diagnosed with minor cardiac arrest and I was just 27. I felt cold without fan or air conditioner, my limbs went numbed, my chest was painful and I was sweating…
