Corporate & NGO Workshops · Empire City, Damansara Perdana, Petaling Jaya

Workplace Mental Health Training & Corporate Wellness Workshops in Malaysia

Practical, evidence-informed workplace mental health training delivered by registered psychologists — tailored to your team, from a single lunchtime session to a full-day programme.

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Common reasons organisations bring us in

  • HR or leadership wants to build a mentally healthier workplace culture, not just tick a compliance box
  • Rising signs of team burnout, disengagement, or turnover linked to stress
  • Managers need practical skills to recognise and respond to mental health concerns in their teams
  • An upcoming wellness day, leadership offsite, or NGO capacity-building session needs a credible facilitator
  • Wanting an evidence-informed programme rather than a generic motivational talk

Workplace Mental Health Training

A foundational session for employees and managers covering what workplace mental health looks like, how to recognise early signs of strain in yourself and colleagues, and how to access support — building a mentally healthier workplace from the ground up.

Stress Management Workshops

Practical stress management techniques your team can use immediately — covering how workplace stress builds up, evidence-based coping strategies, and how to manage stress sustainably rather than just push through it.

Burnout Prevention Workshops

A closer look at burnout specifically: what it is, how it differs from ordinary stress, early warning signs at individual and team level, and practical steps for both employees and managers to prevent it before it takes hold.

Leadership & Emotional Intelligence Training

For managers and leadership teams — building self-awareness, empathy, and emotional intelligence as leadership skills, so leaders can support their teams’ wellbeing while leading more effectively themselves.

Frequently Asked Questions

Can the workshop be tailored to our organisation?

Yes. Every session is tailored — we discuss your team’s size, industry, and specific concerns beforehand, and adapt the content, examples, and format (in-person or online) accordingly.

How much does a corporate or NGO workshop cost?

NGO workshops start from RM600 per hour, and corporate workshops from RM1,000 per hour (RM3,800 for a 4-hour programme). See our full pricing page for details.

Who facilitates these workshops?

Our workshops are facilitated by registered psychologists at BeLive in Psychology, drawing on clinical training rather than generic corporate wellness content.

How long is a typical workshop?

Sessions are flexible, from a focused 1-hour lunchtime session to a full 4-hour programme, depending on your goals and group size.

Ready to bring mental health training to your team?

Tell us about your organisation and what you’re hoping to achieve, and we’ll help you design the right session.

WhatsApp: 018-206 7313

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